Substance Abuse as a Remedy for Chronic Jet Lag

Substance Abuse as a Remedy for Chronic Jet LagThousands of business professionals and family members caring for loved ones travel by air every year in the United States and worldwide. This constant schedule of work and travel can take a toll on sleep. Many frequent travelers experience jet lag, the condition when the body craves sleep on the natural time schedule of everyday life. Traveling through time zones and working long hours can result in chronic jet lag, creating the sensation of overall exhaustion that is hard to remedy without a long period of rest.

Many traveling workers, long-haul drivers, and even top-notch professionals and CEOs experience jet lag one or more times a year. Similar to jet lag, doctors and surgeons may experience long work hours that result in exhaustion. It can be tempting to try to self-medicate this feeling of exhaustion with a number of methods.

Stimulant Abuse to Stay Awake

Often substance abuse related to jet lag begins with the consumption of caffeine and coffee. In an attempt to be alert during important meetings or complete important tasks, the quickest decision for short-term results is to try to stay awake and on-task through whatever methods necessary. Sometimes, this results in an increase in stimulant drugs, usually ADHD medications like Adderall or Ritalin. Other times, this leads to stronger drug use, such as cocaine use or methamphetamine use.

Sedative Abuse to Sleep at Night

On the other hand, many regular travelers begin to feel a desperate need to a good night’s sleep. While there are many natural remedies for this, some turn to sedatives or sleep aids in order to get sleep. Some popular sleep aids, like Ambien, are even prescribed by doctors to help patients get a restful night.

Unfortunately, many of these drugs can lead to dependency and even abuse. Many benzodiazepine drugs, such as Klonopin and Xanax, can also be addictive and lead to painful withdrawal symptoms that often require medically assisted detox in order to overcome.

The Cycle of Substance Use and Dependence

The only real remedy for jet lag is time. Rest and relaxation are needed to overcome jet lag, and that takes time. After substance dependence results, it is important to take some time to seek the right treatment. Otherwise, individuals risk their health and their career.

We offer a toll-free helpline to help you and your loved ones find answers and solutions to the problems of jet lag, substance addiction, mental health wellness, and more. We put callers in touch with reputable, certified intervention specialists, dual-diagnosis rehab facilities, holistic natural rehab treatments, family counseling, addiction support, and insurance coverage for addiction.

Make the confidential call today to find out how we can help you and your loved ones.