Should I Get a Second Opinion on My Mental Health Diagnosis?

Should I Get a Second Opinion on My Mental Health Diagnosis?

There’s nothing wrong with seeking a second opinion when it comes to a mental health diagnosis

One of the worst parts of a mental health disorder is that it can make it almost impossible for you to realize your problem. In fact, while they may have no clue about their diagnosis, many people suffer from any of the following psychological issues:

  • Addiction
  • Depression
  • Bipolar disorder
  • Dissociative disorder
  • Personality disorders

Most mental health disorders do not simply clear up on their own; instead, specialized treatment is usually needed for people to begin and stay in recovery. If left untreated, these conditions can make life unbearable for not only the people with the condition, but also their friends and family members. Unfortunately, one of the most common symptoms of a mental health disorder is denial.

If you have been diagnosed with a mental health disorder and want to get a second opinion, first ask yourself if you might be avoiding treatment, or if you genuinely believe that your doctor does not understand your condition. Many people move from diagnosis to diagnosis because they do not want to deal with the fact that they need help.

Come to Grips with Your Mental Health

Despite the effort from the public health sector, many people still stigmatize mental health issues. For instance, problems like depression are seen as something to hide or be embarrassed about, because the implication is that affected individuals are somehow responsible for their mental health. No one would ever stigmatize conditions like cancer, diabetes, heart disease or a broken bone, but psychological challenges are wrongly associated with poor character or weaknesses.

However, the truth is that mental health issues are usually physiological and psychological in nature, so they can be caused by injury, trauma or genetics. The sooner you come to grips with this essential truth, the sooner you can receive the life-changing treatment that you need and deserve.

Treatment for Mental Health Problems

The best treatment for mental health problems confronts issues like addiction, depression and anxiety in a holistic way. While each individual’s treatment plan should be unique, the best programs offer the following types of therapy:

  • Individual counseling
  • Support group meetings
  • Adventure therapy
  • Arts therapy
  • Family counseling
  • Medically supervised detox
  • Meditation, acupuncture, yoga and other “new age” treatments
  • Empowering education
  • Long-term aftercare

These programs are often more like resorts or retreats than hospitals—many people who receive treatment find workers both respectful and helpful. In fact, many patients wonder why they waited so long to get help in the first place!

Mental Health Help

If you would like more information about mental health treatment, or if you want to discuss the need for a second opinion on your diagnosis, then call our toll-free, 24 hour helpline right now. The most important thing is to get the help you need, and to get it from a reputable source; we can help with that act, so call us today.