How Much Counseling Do I Need to Get Over Drug Addiction?

How Much Counseling Do I Need to Get Over Drug Addiction?Counseling often plays a significant role in the process of addiction recovery. Beyond offering a chance to share feelings and memories, strategic addiction counseling can help recovering addicts identify and address damaged behavioral habits in the same way a personal trainer might help an athlete develop better form. Many addicts initially fear counseling or feel anxiety about sharing their struggles until they realize how helpful, encouraging and liberating professional addiction counseling can be. In fact, counseling can be so helpful that healthy people often meet with a counselor on a regular basis in order to constantly grow in personal peace and effectiveness.

Counseling in the Addiction Recovery Process

Addiction is both a physical and psychological disease. While the physical aspects of chemical dependency often run their course during the detox process, the psychological effects can last weeks, months or years. When someone repeatedly gets drunk or high, their brain can go through a series of chemical changes and the neural pathways may be rerouted by the disease. The brain grows accustomed to the presence of the drug’s chemicals and will often use a number of psychological tools to prevent the addict from seeking help, including the following:

  • Severe anxiety
  • Panic attacks
  • Nightmares
  • Justification
  • Unjustified fears
  • Blame shifting

Addiction counseling can help a person actively think through their emotional processes, identify their abuse triggers and learn to control their actions. Psychological addiction can cause a person to continue to use drugs or alcohol even as the consequences of those actions become increasingly severe. Various coping and avoidance skills can be introduced through addiction counseling that may help a recovering addict regain control of his life.

Some aspects of counseling provide immediate relief while others take time to develop. Many recovering addicts grow to appreciate the value of counseling to the extent that they seek ongoing opportunities to receive this kind of care.

Counseling in Aftercare

Professional aftercare counseling can significantly benefit a recovering addict’s chances of maintaining lasting sobriety. Aftercare counseling can take place in individual sessions or in group meetings. In many cases, a combination of group and personal counseling can create an ongoing network of recovery support that lasts for months or years. Some recovering addicts choose to stay involved in aftercare counseling for the rest of their lives.

Substance abuse and addiction are often accompanied by co-occurring mental disorders. Comprehensive counseling can offer lasting recovery by addressing all aspects of the patient’s mental, emotional and physical health. Each patient is different and a professional recovery counselor can help determine the types and quantities of counseling that can help you find recovery.

Finding Addiction Treatment and Counseling

If you or someone you love is struggling with addiction, please call our toll-free helpline now. Finding the right addiction counselor may initially seem like a daunting process. Fortunately, our counselors are available 24 hours a day to answer your questions about addiction counseling and how much of it you may need to recover from a drug addiction. Call today and let us help you take the first steps toward freedom from addiction.