How Does the Internet Affect Process Addiction?

How Does the Internet Affect Process Addiction?Process addictions are incredibly common, and the side effects of these addictions can be life altering in a number of different ways. The most common types of process addictions include sex addiction, gambling, and eating disorders (anorexia, bulimia, binge and purge). Those who suffer from these types of process addictions face a number of challenges that can continually trigger their addiction, even if they have completed recovery. The internet and the accessibility it provides is one of those primary triggers.

How the Internet Affects Process Addictions

For many people, process addictions are easily overlooked, especially since they can be incredibly complex to understand. However, process addictions are very real, and often develop in response to specific events, genetics, or environmental factors. The internet is one of many things that can compromise an individual’s recovery from a process addiction, and for a number of reasons, including the following:

  • Feeding into compulsion – The internet makes it easy to get anything and everything with just the click of a button. While this is handy for many, this can be dangerous for those who have process addictions such as gambling or compulsive shopping. Since the internet is right at their fingertips, individuals can give into their compulsive behavior and continue to feed the needs of their addiction by using the internet.
  • Developing new addictions – Since process addictions are behavioral, they are easily transferrable. This means that someone who has a sex addiction might go from utilizing the internet for pornographic use to using the internet to engage in compulsive online shopping habits. While the actual behaviors might be different, the goal is often the same.

The internet can play a significant role in an individual’s process addiction, and often does so in a negative way. The internet can both feed into an individual’s compulsive needs as well as serve as a catalyst for the development of a new process addiction.

Treatment for Process Addictions

Process addictions, like drug and alcohol addictions, can be treated through a variety of different therapies and professional care. Those who struggle with process addictions often benefit most from behavioral therapies, such as cognitive behavioral therapy and dialectical behavior therapy. Each one of these treatments can help individuals understand the reasoning behind their process addiction, and begin to develop ways to successfully cope in a healthy manner.

Do You Need Treatment for a Process Addiction?

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